Ans. Baba says, “Till you cross the river, a boat is necessary. So also, till you reach the divine destination, you need the human body as your vehicle. Be healthy, do not eat impure or unclean food and impair your health.”
Thus, our body is a kind of vehicle that will lead us to the Lord. Human beings are the highly gifted creatures in the world. One attains this beautiful body after doing many good deeds in their past life. We should not let it go waste and utilize our time in doing fruitful activities like Seva, Bhajan, Namasmarna and keep it healthy, so that there stays no barrier in the journey towards the Lord.